Begin Your Healthy Lifestyle Journey

No, you don’t need a referral to book a session. However, if you’re recovering from surgery or managing a specific medical condition, bringing relevant documents or information can help create a more effective treatment plan.

Many medical aids do cover biokinetics services, but it’s best to check with your provider to confirm the details of your plan.

The frequency of sessions depends on your goals and needs. For injury rehabilitation, 1-2 sessions per week is common, while ongoing maintenance or performance improvement might require less frequent visits. During your assessment, we’ll create a schedule tailored to your progress and lifestyle.