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Meet Your Bio
I’m a dedicated biokineticist committed to improving your well-being and helping you move pain-free. After graduating cum laude from Stellenbosch University in 2020, I relocated to Ballito in 2022 to pursue my passion for movement, rehabilitation, and performance optimization.
Specializing in sports rehabilitation, particularly cycling, I focus on identifying and correcting muscle imbalances and movement deficits to enhance recovery, prevent injuries, and improve overall performance. My goal is to help you move better, feel stronger, and reach your full potential—whether you’re recovering from an injury or striving for peak athletic performance.
Let’s work together to get you back to doing what you love, pain-free and stronger than ever.
Juandre van Duyker
Owner & Trainer
Our Best Facilities
My “Performance Lab” is designed to provide a professional yet comfortable environment where you can focus on your recovery and well-being. With top-quality equipment, a dedicated training space, and private consultation areas, I ensure that every session is effective and personalized. The space is clean, modern, and welcoming—built to help you move better, feel stronger, and reach your goals with confidence.”
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Min from Lifestyle Centre
Ready to perform at your best?
I started with Juandre because I had a really sore neck for a very long time that was getting steadily worse. He sorted my neck out so much am now pain free. He has also worked on my strength and posture - the improvement after 3 months was quite incredible. I will not stop working with him. He has added years to my quality of life.
Luka Venter
Highly recommend! Came to Juandre with ankle pain (after a healed fracture) and some overall fitness goals and within months I've seen the results...My ankle is basically pain free and I feel more fit and capable.
Debbi Talmage
I have been having training with Juandre for nearly two years and have seen a huge improvement in strength. His personally designed workouts have definitely had a positive impact on my muscle tone and cycling ability.
Justin Swanepoel
Very friendly, always great to work with and very clued up. Definitely recommend him and by far the best in town! 💪🏼
Dedicated on enhancing your well-being and helping you move pain-free.
Bay Union