“Helping you move better, feel stronger, and live pain-free—because your health is my priority.”
Your body is designed to move, and my mission is to help you do it pain-free. With a focus on sports rehabilitation—particularly for cyclists—I work to identify and correct muscle imbalances, improve movement mechanics, and support long-term recovery. Let’s work together to restore strength, prevent injury, and keep you performing at your best.
BSc Honours in Biokinetics
5+ years of experience
Graduated Cum Laude
Hundreds of satisfied clients
How I Can Help You
Recovering from surgery or preparing for one? I'll guide you through a personalized rehab program to restore strength, mobility, and confidence—before or after your procedure.
Injury holding you back? Whether you’re an elite athlete or a weekend warrior, he uses advanced rehab techniques to get you stronger, faster, and back in the game.
From sprains to strains, I help athletes of all levels recover safely and efficiently—so you can get back to doing what you love, pain-free.
Long-term pain and mobility issues shouldn’t limit your life. I create personalized movement programs to manage chronic conditions like arthritis, back pain, and neurological disorders, helping you improve function, reduce discomfort, and stay active.
A comprehensive evaluation of your strength, flexibility, balance, and movement patterns to identify potential risks and optimize your training. This assessment provides insight into your physical condition, helping you understand areas of improvement and potential injury risks.
Get expert rehabilitation and movement coaching from anywhere. Through online assessments and guided programmes, I'll help you recover from injuries, improve mobility, and build strength—all from the comfort of your home.
Real stories from clients who have overcome pain, regained mobility, and improved their overall well-being through biokinetics.
I have been with Juandre for 2 years,prior to joining him I underwent a hip replacement. I have found Juandre to be the best medicine he always listens to your problem with genuine feeling and will not rest until he finds it. I have definitely found my inner strength and my mobility and strength have improved immensely. I will continue to support Juandre as he not just as a biokineticist but a wonderful young man who definitely will go far in his profession.
I started with Juandre because I had a really sore neck for a very long time that was getting steadily worse. He sorted my neck out so much am now pain free. He has also worked on my strength and posture - the improvement after 3 months was quite incredible. I will not stop working with him. He has added years to my quality of life.
I’ve been working with Juandre, and the results have been fantastic. His tailored sessions have significantly improved my muscle building, recovery time, and overall health. He’s knowledgeable, attentive, and ensures everything is done safely and effectively. Highly recommend him for anyone looking to make real progress!
Highly recommend! Came to Juandre with ankle pain (after a healed fracture) and some overall fitness goals and within months I've seen the results...My ankle is basically pain free and I feel more fit and capable.
I have been having training with Juandre for nearly two years and have seen a huge improvement in strength. His personally designed workouts have definitely had a positive impact on my muscle tone and cycling ability.
Very friendly, always great to work with and very clued up. Definitely recommend him and by far the best in town! 💪🏼
Dedicated on enhancing your well-being and helping you move pain-free.
Malcolm Barlow